My mission is to help people find fulfillment, joy, and empowerment in their day to day lives. This is accomplished by learning to embrace each of our unique qualities and using tools to create a balanced lifestyle.
Mrs. B. – Felecia Brasfield
By setting personal boundaries and achievable goals along the way you will be able to harness your inner strength and find a true purpose. Since 2010 I have been coaching either professionally or personally helping others move forward in their lives with more ease. Each of us has our own story, including specific circumstances that impact where we are and where we want to go. I focus on meeting each person or couple where they are and we work together to create the best possible outcome. It is my hope each article or post gives new insight and maybe a little bit of laughter.
I have always had a passion for writing, even as a young child. Writing provides the opportunity to share new perspectives for many life hurdles we all face. Over the last 19 years, I have had the opportunity to write for the UAB newspaper, The Kaleidoscope, the Junior League of Birmingham, the YMCA of Greater Birmingham, and contribute to a few white papers.
I love to cook, stay active, spend time with my family, friends, our pets, read, and travel with my wonderful husband.
Life Coach, Institute for Life Coach Training
Lifestyle and Weight Management Coach, National Exercise & Sports Trainer Association
Personal Trainer, Aerobics and Fitness Association of America
Corporate and Employee Health Coach, YMCA of Greater Birmingham
Bachelor of Arts in Communication Studies, The University of Alabama at Birmingham
Master of Arts in Health Studies,The University of Alabama
Junior League of Birmingham, Sustainer Member
Zeta Tau Alpha, Alumnae Member, and Former Advisor