dried herbs, chili, garlic

Sweet Potato and Black Bean Chili

During the colder months, I enjoy finding variations on soup and chili recipes. This past fall I found a delightful vegetarian dish, Sweet Potato and Black Bean Chili. Cooking Notes If you would like to add protein to this recipe it tastes delicious with cooked ground turkey or chopped roasted chicken. Ingredients: 1 large sweet …

Affirmations-For-Positivity

Affirmations for Positivity

On October 10th I had the pleasure of speaking at the monthly meeting of the Alpha Lambda chapter of Delta Kappa Gamma International. The opportunity to give the Affirmations for Positivity Presentation arose after my article entitled “Affirmations for Positivity” was published in August. It has been one of my main goals since the inception …