This Jerk Chicken dish with Mango Avocado Salsa is a great addition to any spring menu, especially with mango season beginning around May. If you have the ability to use fresh ingredients in the salsa it will add a vibrant flavor to the dish. Cooking Notes Be sure to marinate the boneless chicken overnight! This …
This Jerk Chicken with Mango Avocado Salsa became one of my favorite ‘flare’ recipes during 2018. I began looking for simple protein based dishes, like with chicken or turkey, then adding different seasonings, toppings, or sauces to entice our pallets. It is a unique and healthy take on traditional jerk chicken. Check out the YouTube …
Do you ever think to yourself, ‘if this situation gets any worse I am totally going to bail’? You know better times are ahead, but you allow a discouraging thought to set the tone for the entire day. Even when we know the circumstances will improve it is difficult to combat discouragement. We start to …
What is really unique about this Thai Peanut Chicken recipe is that it can be presented as gluten-free or part of a Whole 30 meal plan. The name is somewhat deceptive because even though it says Thain Peanut Chicken it does not have any peanuts in it and is, therefore, suitable for those who have …
Most builders will tell you that the foundation for any new structure is the most important aspect of the entire project. It carries this much significance because any mistake that is made in the foundation will only get worse as time passes. Ensuring that the foundation is held to the highest standards possible is well …
During the colder months, I enjoy finding variations on soup and chili recipes. This past fall I found a delightful vegetarian dish, Sweet Potato and Black Bean Chili. Cooking Notes If you would like to add protein to this recipe it tastes delicious with cooked ground turkey or chopped roasted chicken. Ingredients: 1 large sweet …
Most of us made the obligatory comments throughout the year about how we could not wait for 2020 to be over. Now the time has finally arrived for us to begin 2021, the start of a new year and a new you. The focus of most New Year’s Eve celebrations surrounds our excitement about the …
While this recipe is not what you might expect me to share on Thanksgiving week, my spouse has raved about this Mexican Street Corn so many times I felt it was my duty to share this recipe with everyone. A few months ago we went to a new open-air BBQ restaurant on the beach called …
We all admit we experience stress to a certain degree. It has become increasingly common for us to have discussions about the ways to manage stress. It is no longer a conversation reserved for family and friends but takes place in a variety of medical settings as well. New patient paperwork for medical appointments now …
On October 10th I had the pleasure of speaking at the monthly meeting of the Alpha Lambda chapter of Delta Kappa Gamma International. The opportunity to give the Affirmations for Positivity Presentation arose after my article entitled “Affirmations for Positivity” was published in August. It has been one of my main goals since the inception …
